Hello folks! I'm happy to report that training is going well! I ran in the Cherry Blossom 10 miler about two weeks ago and I'm running in the GW 10 miler this Sunday. The last race went ok. I didn't do it for time - which was good, since I ended up stopping with a friend to use the restroom. I'm hoping to do the race this weekend in 100 minutes or less. I've come to enjoy running more as my weight has gone down. Not only are my runs easier, but I actually feel good at then end of the run and some days even look forward to my runs (some days).
My diet has been going well using WeightWatchers. I'm trying to convince one of my girlfriends to do it with me , which will make it easier to stick to. My weight right after the last race was 133.2, today it is ... 134.4 lbs. I've gone up a bit, which is normal considering my training schedule. I have to be honest, it's a bit dissapointing. I try to focus more on my overall weight gain/loss since I started and I'm still consistantly losing. My body fat percentage has gone down 2.5%!
More to come.
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